Your guide to a chiseled physique

deffa, chiseled physique, shoulders, build muscle, chest, vascular

Daniel Schou, author and model of Penandbarbell.com.

 

Photo by Meline Höijer Schou.

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This is a Penandbarbell.com page

 

Founder and author of P & B

DANIEL SCHOU

 

All photos are taken by

MELINE HÖIJER SCHOU

www.melineART.com

 

The model in all the pictures is

DANIEL SCHOU

Daniel Schou, vascularity, ripped, shredded, photo by Meline Höijer Schou
Build muscle, get a sixpack, chiselled physique, Daniel Schou, Meline Höijer Schou, get ripped, get v-shape
Shoulder workout, get ripped, get a six pack, Daniel Schou, Meline Höijer Schou, chiselled physique, fitness articles.
Big strong arms, vascularity, ripped, shredded, photo by Meline Höijer Schou. Deffa.
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vascularity, ripped, big strong arms, shredded, photo by Meline Höijer Schou. Deffa.
Get ripped, chiselled physique, big strong arms, Daniel Schou, shoulder workout, vascularity
Daniel Schou, Triceps, Triceps workout, Triceps definition, Tricepsövningar, Muscular definition, chiseled physique, statuesque body, sculpted torso