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Ripped without cardio and excessive dieting
- Daniel Schou
- Sep 7, 2015
- 1 min read
7/9-2015

Read this article and learn how I have stayed ripped and vascular all year round for more than a deade without any cardio and without any excessive dieting.
Also make sure to visit the Penandbarbell.com photo gallery. Today I added 2 pictures to the Latin Gallery and 3 pictures to the Black and White Gallery.
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