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1 new photo and 7 principles


There is a NEW PHOTO in the black and white gallery.

And there are always reasons to read the article where I list and elaborate on what I consider to be the most important principles to follow if you are pursuing advanced goals at the gym. Take this article to heart and then live accordingly – and the results will surely come. The article is named 7 principles that ensures results in the gym and you can find it here:

Daniel Schou. Vascularity. Chiseled physique. Deffa. Photo by Meline Höijer Schou.

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