4 reasons for the last weeks' progress
Weeks of progress The last few weeks I’ve been making progress. I feel and look more muscular. My muscles are energized at all times,...
Pulsating temples
19/9-2015 Today's workout session was a matter of the heart. I made my comeback on the treadmill, after more than 6 months’ of...
Ripped without cardio and excessive dieting
7/9-2015 Read this article and learn how I have stayed ripped and vascular all year round for more than a deade without any cardio and...
